what I do
I am many things—a wounded healer, a soul seeking truth, a creator amidst many mediums. At the core of it though, i’m a human being— uncovering and doing my best to untangle what that actually means; here to share what I’ve learned in real time as I continue to explore, shed and step by step, bring more of my whole self forward…
…Here are a few of the ways I do.
I create space + support emotional body healing
{how to work with me}
Release + Reconnect Sessions
1:1 Energy healing session focused on clearing out stuck energy and resetting your nervous system to reduce stress, get grounded and create space within as a support to you being your most expansive, energized Self. This is a space for you: to get curious and explore; to shed and step into a truer you.
Experiential Wheel Sessions
A gentle and powerful technique that allows a person to communicate directly with their own unconscious in all its wisdom and mystery; reconnect with lost or wounded parts of themselves; simultaneously access the healing and transformative energies at the heart of our deepest self.
I get lost in color and textures
While I found myself far far away from my roots for the better part of three decades, i’m finally finding my way back to my first love: color. Exploring my creativity through aesthetic pairings, layers, textures and all the freaking colors has been medicine for my soul and something I am excited to begin sharing more of.
Color is a pathway in for me to feel, it’s a mood, it’s an expression of the flow of this life and it draws me in and embraces me like nothing else. Mood boards, art + things that inspire me coming soon @soulfilledspace…
I weave words into form + talk about all the human things
{follow along on the journey}
the blog
untangling the knots in my mind
This is the space where I dive into the depths to uncover and reclaim bits and pieces of me; an offering to both my truth and to support your own coming home journey. My words are an invitation— for you in to reflect and feel into what comes up for. you in response.
a podcast {space}
exploring all the human things
Your experience in this life is as unique as you and at the same time, we are all inextricably connected and affected by one another. How can we meet and deepen into relationship with self and other amidst the seeming contradiction + chaos? By reconnecting to and embracing the humanity of it all.