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writing in reflection of the world around me //

28 day moon cycle challenge, Personal Growth Nicolette Bernardes 28 day moon cycle challenge, Personal Growth Nicolette Bernardes

{rest day}

Waxing Crescent Moon in Virgo


And then there are the days. When a nap is the only thing that my body is crying out for. Where no solid form can be made from the scramble of energy bouncing around in my head. Today is one of those days. And as much as I would love to weave some magic in the form of word play, i’m instead going to honor what my body is asking for. I’m going to luxuriate in the simple silence of my cozy little apartment. Maybe order some takeout. Hopefully be in bed by 10:00pm. Rest, give myself some quiet space. Just be.

This is an equally important part of this journey for me, [this challenge of writing every day i’ve placed upon my shoulders]. It is a curiosity I have, finding the edge of where I’m escaping myself, the present moment and avoiding leaning in and doing something that is just slightly out of my comfort zone, versus when i’m just tired because I’ve had a long week. And when honestly checking in with self, today, in this moment, it’s the latter. I have had a beautiful week, but am just getting back into client work [after quarantine shut me down for a few months] and finding my threshold of my “conditioning” so to speak as it relates to the space I hold for others and what that requires of me energetically; finding that sweet balance that I’m constantly seeking that is often shifting— as is life.

And so as I work this out “loud”, here is my offering today: learn to listen to the ebb and flow of your body. Question and discern between what is edge of comfort zone and genuine fatigue. And recognize that there is no shame or inadequacy in just being tired, or needing to pause, to slow down. It’s important to show up for self, which is why I’m here, writing these words today. It’s very important for me to keep my word to myself [this is a part of my healing around the masculine energy— I may dig more into this at a different time, just not today]. And so because I set this intention for myself, I am following through, and also honoring my energy in only spending a few minutes on this post, instead of hours. This is a rest day ;)

***

This is also day 5/28. I appreciate this challenge, these little nuances i’ve witnessed within myself these past few days, and looking forward to what I continue to learn. I am so grateful for your being here, taking the time to read my words and reflections, and I hope you have a beautiful day, wherever in the world and whenever in time you find yourself here with me.

With gratitude and always LOVE,

 
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to shine light into the shadows // to untangle the knots in my mind // I write.